eBook Available 12.15.24
Transform challenges into opportunities.
This workbook guides you through creative exercises to help you navigate life’s challenges mindfully.
Design the life you deserve.
Using techniques from mindfulness and life design, you will learn how to design a life that feels authentic to you—and make thoughtful changes step-by-step.
Life design series.
The life design series encourages you to actively shape your experiences, careers, relationships, and personal development rather than letting life happen passively. In essence, life design is a holistic and proactive approach to living.
