Let’s Build Something That Lasts
Bring the Mindful Method to Your Community
Change doesn’t happen in isolation—it starts when people come together with a shared purpose. At Mindful Studio, we partner with community organizers like you to make that happen. Through participatory workshops, we’ll help your community uncover possibilities, solve real challenges, and design the future they deserve.
What’s the Mindful Method?
Unlock human potential.
It’s not a one-size-fits-all solution. It’s a practice to approach growth and change with intention. By blending mindfulness and design science, the Mindful Method gives people the tools to:
Dig Deep: Understand their values, strengths, and motivations.
Get Clear: Define goals that matter.
Think Big: Generate creative solutions and take small, meaningful steps.
Learn by Doing: Test ideas, reflect, and refine.
Keep Growing: Build resilience and adapt as the world evolves.
Why Work With Us?
Because it’s not about us, it’s about your community. Our workshops are designed to unlock their potential.
Ways of Working Together
Hands-on workshops are collaborative sessions where everyone has a voice, ensuring that all perspectives are heard and valued. We provide tools that create real impact, offering exercises designed to inspire action, not just generate ideas.
Facilitated Practice Sessions
Introduces the Mindful Method and the concept of designing change. It's an accessible starting point for individuals exploring practical approaches to become more engaged and develop adaptive leadership skills.
Jessica Lowry
“Mindful Studio provides a range of affordable offerings for our community partners to work with any budget.”
Mindset is central to Mindful Studio's approach, serving as the foundation for all growth and transformation.
A mindful mindset involves cultivating awareness of your thoughts, behaviors, and emotions while remaining open to growth. It is the starting point for making intentional changes that lead to a fulfilling life. With the right mindset, real change can feel attainable.
By focusing on mindset, we equip ourselves to take meaningful actions and navigate life's complexities with resilience and intention. Beginning with the right mindset and progressing through iterative stages of growth allows you to align your actions with your most deeply held values and goals.
Let’s work together.
Interested in working together? Fill out some info, and you’ll receive a response within 24 hours.