Method.
A mindful practice.
My name is Jess Lowry, and I guide clients who want to enhance their technology and culture through holistic operational strategies. I bring deep industry insights, especially in health and wellness, which is my passion. As a certified instructor, I understand what it takes to attract clients, design outstanding experiences, and build brand loyalty one relationship at a time.
I've worked as a design scientist, following a step-by-step process to answer questions and explore the possibilities using evidence and reason. I collaborate with multidisciplinary experts and stakeholders to identify the right solution, drawing from my experience as a strategist, change agent, designer, instructor, and mentor.
IMAGE: Mindful co-design workshop mapping the internal processes within an independent hair salon.
Mindful physically and mentally.
“Fitness has taught me more about myself than any other practice because of the mental conditioning required to accomplish hard things.”
- Jessica Lowry, Founder of Mindful Studio
Disruption within the health and wellness industry.
Health and wellness are among the hottest industries for disruptions from tech startups using AI (artificial intelligence) and ML (machine learning). The health and wellness industry is undergoing dynamic growth and transformation over the next five years. The wave of choice will swell to astronomical heights, presenting many streamlining backend systems and offering much value for brands. By embracing these trends, businesses can better meet the evolving needs of consumers and capitalize on new opportunities.
Making mindful decisions can greatly improve profitability, as unexpected challenges may arise when implementing new solutions. For instance, when transforming a traditional retail business like the EASE store into a "phygital" (physical and digital) one, the main challenge is orchestrating the end-to-end experience. Looking to the future means balancing the company's operational needs with the human factors that affect how employees and customers adapt to change. It is essential to understand this delicate balance to implement a mindful solution successfully.
Current trends.
The rise of digital health platforms and telemedicine will continue, driven by their convenience and accessibility. Virtual consultations, remote monitoring, and health apps will become more sophisticated, providing personalized health insights and real-time data tracking.
Mental Health Focus
The importance of mental health will gain more recognition, leading to the development of new tools and services aimed at improving mental well-being. This includes mental health apps, virtual therapy sessions, and workplace wellness programs focused on stress reduction and emotional resilience.
Sustainability and Ethical Practices
Consumers are increasingly prioritizing sustainability and ethical practices. This trend will impact the health and wellness industry, with more companies adopting eco-friendly practices, offering sustainable products, and ensuring transparency in their operations.
Holistic Health Approaches
There will be a growing emphasis on holistic health, integrating physical, mental, and emotional well-being. Practices such as yoga, meditation, and mindfulness will continue gaining popularity, and holistic therapies like acupuncture and naturopathy will be more accepted.
Fitness Tech Integration
Technology integration into fitness routines will continue to grow, with smart gym equipment, virtual reality workouts, and interactive fitness platforms enhancing the exercise experience. These innovations will make fitness more engaging and accessible.
Selecting the right solution.
Sole proprietors and franchisees own most studios and gyms. Operating under the umbrella of an established brand with support but less autonomy for franchisees, sole proprietors have complete control and responsibility for their independent business. The difference is the level of control in deciding what technology meets technical and behavioral requirements.
The Sundial Case Study has more information on how to test ideas before making a significant investment.
Let’s work together.
My professional practice combines mental well-being and empathy to help clients achieve a balanced, holistic approach to continuous improvement. Through personalized professional services, I strive to help every client unlock their business' full potential.
